Time to start your ascent?
This isn’t a site for mountain fitness.
It’s about being able to take what life throws at us whilst making the most of it.
Adulting is hard.
Our responsibilities take over and consume our every moment, leaving little room for ourselves.
I help people work around their schedules, responsibilities and life in general.
That means they can train to get stronger, healthier and be more resilient.
Life is tough; you can be too.
About
your Coach
Hi there! My name is Mac McGregor and I'm head coach here at Capricorn Fitness. I'm a father, husband, veteran and carer and my job is to provide for and protect the people who mean the most to me. Being strong, fit and healthy means that I still can. STAYING that way means I can do it for as long as I need to. It also means that by looking after myself, I can enjoy life MORE. And why shouldn't I? Why shouldn't you?
I live with Ulcerative Colitis and I’m busy doing the best I can at life. I know you have your own battles too and helping people get confident with lifting, get stronger and more independent so they can live better makes me feel good.
Life is a tough teacher; as parents, providers and protectors it's our job to absorb and pass on its lessons. The stronger and more resilient you are, the more impact you'll have.
That's why I chose the mountain goat for our logo. He's hardy and tackles what the elements throw his way. He endures, protects and provides. He lives on the mountain of life and keeps climbing.
If you want to get to know me a little better, you can check out my Blog or follow me on social media.
Coaching Services
Even though I cut my teeth and established myself with in-person training, I prefer to deliver most of my coaching online.
It’s a great solution that allows you to train anytime, anywhere and I can provide all the technical feedback, individual programming, guidance and support you need anytime, anywhere.
It’s super flexible, responsive and allows us to work around your responsibilities and unpredictable schedule.
To get the most out of it you’ll need access to a gym and a mobile phone to record your lifts and use our app.
I’m proud and grateful to provide my online service through Barbell Logic Online Coaching and you can find out more about them by clicking on the logo.
If you’re ready to go, you can check out my current pricing and sign up right here:
Train to help you do the things you love
Contact Mac
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!